Janelle Carl

Janelle earned her bachelor’s degree from Tufts University and her master’s degree in School Counseling from New York University. She began her career as a high school guidance counselor before transitioning to teaching at a local community college. Her experiences in education deepened her dedication for supporting the emotional well-being of others and ultimately inspired her to pursue a career in mental health. This led her to complete graduate coursework in Mental Health Counseling at Alfred University.

In her career as a mental health counselor, Janelle has primarily worked with adolescents and adults with anxiety, depression, and complex trauma. Her most recent work has focused on serving underserved communities, where she integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to provide individualized treatment that reflects each client’s unique needs and experiences.

Outside of her professional work, Janelle is an avid runner and adventure seeker. She also enjoys live theater, museums, and jig-saw puzzles.