Boston Children's Health Physicians Water Safety Tips for Families This Summer

Water Safety Tips for Families This Summer

Summer is a time for pool parties and beach days, but it’s also a time to be extra mindful around water. Whether you’re heading to a lake, beach, or local pool, water safety is key to keeping the season fun and injury-free. Dr. Dori Anchin from General Pediatrics at Saw Mill shares helpful tips to make sure your family stays safe while enjoying the water.

Supervision is Always a Must

No matter your child’s age or swimming ability, active adult supervision is the most important way to prevent drowning. A distressed swimmer can be silent, even in shallow water. Always keep your eyes on your child and avoid distractions like phones or long conversations. For younger children, practice “touch supervision,” where an adult is always within arm’s reach.

Know the Water Rules

Before jumping in, set some clear rules based on where you are and your child’s skill level. Here are some common ones:

• Always let an adult know that you are going in the water
• No running near the pool
• Only swim in designated areas with a lifeguard at the beach or lake

Life Jackets Save Lives

If you’re boating, kayaking, or near open water, choose a life jacket that fits your child properly and is approved by the U.S. Coast Guard. Water wings and pool noodles may seem fun, but they’re not safe substitutes for a life jacket.

Teach Your Child to Swim

Swimming is a life skill that can make a big difference in your child’s safety. Many local community centers and swim schools offer lessons starting as early as 6 months old. If your child hasn’t learned yet, it’s never too late to start!

Be Extra Careful Around Backyard Pools

If you have a pool at home, be sure it’s fenced in on all sides with a self-latching gate. Remove toys from the water after use (they can tempt kids to reach in) and consider installing a pool alarm. Even in your own backyard, supervision should always come from a responsible adult, not an older sibling. 

Water Safety for Adolescents

Older kids may be stronger swimmers, but they’re still at risk. Here are a few key reminders to share with your pre-teen and teens:

• Always swim with a buddy, even if you are a strong swimmer.
• Avoid risky games or stunts. Horseplay, breath-holding contests, and diving into shallow water can lead to injury.
• Never swim under the influence of alcohol or drugs.
• Be cautious in open water. Oceans and lakes can have strong currents, uneven bottoms, and limited visibility. Stay in designated swim areas and know how to recognize a rip current.
• Know when to ask for help. Encourage teens to alert a lifeguard or adult if someone is in trouble. Trying to rescue someone without training can put them in danger, too.

Let’s Make It a Safe and Fun Summer! With a few simple precautions, your family can make the most of summer while staying safe around water. Whether you have questions about swim readiness or summer wellness in general, don’t hesitate to reach out to your BCHP provider. We’re proud to be your partner in keeping kids healthy, happy, and safe all year long.

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