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Boston Children's Health Physicians News :: Resiliency Skills

a mother hugging her two children on the couch
November 14, 2023

5 Tips to Strengthen Your Family’s Mental Health

Kristin Montini, behavioral health consultant, shares tips to promote and strengthen your family’s mental health.
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sticky note that says "practice gratitude daily"
November 12, 2023

4 Tips for Helping Your Child Practice Gratitude

Behavioral health consultants, Hunter Berndt, LMSW, and Julia Miller, LMSW share tips to help your child practice gratitude.
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 sticky notes that read "dream big," "set goals," and "take action"
November 12, 2023

5 Steps for Setting SMART Goals

Behavioral health consultants discuss the importance of goal-setting, and share tips for success.
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September 7, 2023

7 Steps for Nurturing a Growth Mindset

Rebecca Wagner, LMHC, explores strategies to help your child have this mindset for the upcoming school year.
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