Welcoming a newborn during the holidays is exciting—but it can also feel overwhelming. Between visitors, travel plans, and seasonal illnesses, you may find yourself wondering how to keep your baby safe while still enjoying the celebrations. Dr. Cesar Villaflor from TLC Pediatrics shares tips to help you protect your little one and make the most of this special time.
Newborns have developing immune systems, and too many visitors can increase the risk of exposure to germs, especially during cold and flu season. Most pediatricians recommend limiting exposure to large groups until your baby is at least 8 weeks old. By this time, your pediatrician will have assessed their health and can advise you whether it’s safe to attend gatherings or if you should wait longer or take extra precautions.
Consider:
Your baby’s health and your comfort as a new parent should always come first. Friends and family will understand, especially if you explain you’re following your pediatrician’s advice.
During the winter months, respiratory illnesses like flu, COVID-19, and RSV are more common. While newborns are too young for certain vaccines, the people around them can help create a protective “cocoon.”
Ask close contacts, such as parents, grandparents, and caregivers, to stay up to date on recommended vaccines, including:
Additionally, your pediatrician will guide you in making sure your baby receives each vaccine at the right time. Following the recommended vaccine schedule is one of the best ways to keep your little one safe and healthy.
If your baby was born prematurely or has certain medical conditions, your pediatrician may recommend additional preventive measures.
If you’re planning to travel or attend gatherings, try to keep your newborn’s routine in mind. Babies thrive on consistency, so plan for feeding, napping, and quiet time. Bringing your own supplies, like diapers, blankets, and familiar sleep items, can help your baby feel secure.
Avoid crowded indoor spaces when possible, and consider wearing your baby in a carrier to minimize contact from well-meaning strangers.
Remember that your well-being matters, too. Accept offers of help, rest when you can, and try not to overcommit to activities.
If you’re feeling overwhelmed, talk to your pediatrician. They can connect you to support and resources for new parents.
The holidays with a newborn are a special time you’ll always remember. With a few precautions, you can enjoy the season while protecting your baby’s health.
Your BCHP pediatrician is here to support you every step of the way. If you have questions about holiday gatherings, illness prevention, or your baby’s care, don’t hesitate to reach out.